Our neuroscience backed app recommends the most optimal processing session to get you into flow state, based on your specific data points for that day.
How it Works
Recess has designed its technology as a daily guide to help users to re-wire the brain in just 10 minutes a day.
Our Proprietary Technology
Auditory Bilateral Stimulation
Listen to alternating audio tones from left and right sides of the head while processing.
Follow ball left and right with eye movement as you re-wire your brain.
Get daily session recommendations based on your personalized data points.
Use of augmented reality technology to facilitate depth of field perception for more effective eye movement.
Using in app virtual reality technology for a more immersive, distraction free experience. Found to improve ability to effectively process emotional blocks in session.
Recess lab is backed by leading edge scientific research on performance neuroscience.
Learn more about Recess Science.
Set top 3 goals from your daily
to do list
Instantly know your daily productivity and flow ratings
Get daily session recommendations based on your data points
Access to unlimited bilateral processing sessions every month
Learn how to re-wire your brain in just 10 mins with guided sessions
Track your progress overtime
Ready to get early access?
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