The Recess Way
We are committed to increasing access to optimal performance.
We saw a gap in mental health. Most interventions focus on reactive mental health but ignored the need for proactive and positive mental health like peak performance.
Our innovative approach combines accessibility of self-help with the efficacy of therapy.
Recess is proven to increase flow state by
20 - 50% after only 10 minutes.
Company Profile
Recess Labs Inc is a mind tech company committed to creating innovative solutions to scale positive mental health. Recess innovations are based on an integrative approach combining neuroscience, psychology, technology.
Our Values
Our journey started 8 years ago...
in monitoring and evaluation for community-based behavioral interventions.
In 2016 she founded a tech start up that she eventually sold.



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“as a freelance software engineer I worked as remote Ruby on Rails Engineer for companies across Europe. Some companies include Tele2 Netherlands, Digidentity and BeBanjo”
Lisanne
CTO, Recess Labs Inc
I noticed that during the pandemic my mood would fluctuate and as result, my performance and productivity fell. While managing a remote team I realized that my team members also were having a similar experience with their overall mental wellbeing. This began to that affected our overall performance objectives and deadlines.
I started looking for solutions. Most options focused were traditional 1-on-1 mental health interventions. For me, this was a long-term solution when I simply needed something to get me through the day.
These were also inaccessible to be as we simply did not have the budget to implement for the entire team.
Kelz Bethel
CEO, Recess Labs

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Matt brings Flow State to Recess.
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mind-tech platform for teams and companies
democratizing optimal performance
Build in Public Stats This Month
200+ waitlist
Partnership Microsoft valued $400,000
5 waitlisted companies valued $18,000
Private beta 2.0 launch June 2022